Kinesio tape is a thin, stretchable tape applied to the body that is designed to help with injury prevention and treatment. The primary goal of kinesio taping is to help improve circulation to the area, while also strategically pulling on certain muscles to relieve pressure on the injury.
For this form of treatment to be at its most effective, it should be applied by a qualified professional, such as a physical therapist. Patients searching for kinesio taping expertise in El Paso, Texas, can turn to Border Therapy Services. Take a moment to read the following quick guide to our kinesio taping approach. If you have any questions or want to learn more about how we can help you find relief, don’t hesitate to get in touch with us.
Kinesio taping from a qualified physical therapist
By being lightweight and single use, Kinesio taping is particularly appealing to athletes and active people in general. However, even when applied expertly, kinesio taping is no substitute for proper physical therapy. This is why it is critical to be fully evaluated and cleared for physical activity by a professional before using kinesio tape in your favorite sport or athletic pursuit.
Here are some typical steps that a physical therapist may use to determine if kinesio taping is right for you:
- Review your medical and treatment history
- Look at your posture and movement
- Ask you about your chosen activity and your intensity level
- Perform a hands-on examination to identify painful and tender spots
From there, a determination can be made about kinesio taping as well as other potential treatment options that can help you develop better mechanics, a stronger body and better flexibility to recover from injuries and prevent new ones from developing.
Border Therapy Services are the kinesio taping experts in El Paso
We serve the El Paso area with a team of caring, knowledgeable and dedicated physical therapists who are highly credentialed and experienced in the sports therapy and rehabilitation field. Whether through kinesio taping or our full range of other treatment options, our goal is to get you back to the active lifestyle you deserve.
Contact a member of our friendly team at any of our clinics in El Paso today to schedule your initial appointment.