When people talk about arthritis in the hip, they’re typically referring to osteoarthritis, also known as degenerative arthritis. This is an age-related condition that is caused by the breakdown of the cartilage that helps line the joints in the body, allowing for smooth motion. As joint cartilage becomes dry and brittle, it begins to wear down — which leads to increased bone on bone contact for the joints. This in turn causes joint inflammation and the aches, stiffness and popping sensations that are the hallmarks of arthritis.
Arthritis in the hip is so common because the hips are among the major load-bearing joints of the body, effectively connecting the upper body to the legs. When people begin to experience reduced mobility and pain that affects their quality of life, arthritis in the hip treatment can become necessary.
Among the many arthritis in the hip treatment options available, physical therapy is a popular and effective method. To help you better understand how it can potentially help you if you are an El Paso, Texas, resident seeking relief, the team at Border Therapy Services is sharing the following practical information. As you take a few minutes to explore, don’t hesitate to reach out if you have any questions or are interested in learning more about our treatment options.
How does a physical therapist provide arthritis in the hip treatment?
Physical therapy is built on the principle of using the body itself to treat injuries and conditions. Through stretching, strengthening and stabilizing exercises and movements, patients can increase mobility and relieve pain.
In the case of arthritis in the hip treatment, a physical therapist can help patients with both active and passive methods to accomplish these goals. Active therapies are those that the patient performs themselves, such as hip stabilization exercises, while passive therapies are those that the therapist performs on the patient, such as manual joint mobilization techniques.
Additionally, physical therapists can help with healthy lifestyle recommendations that are essential to arthritis of the hip treatment. Healthy lifestyle choices include:
- Aerobic exercises
- Gentle stretches
- Eating a nutritious diet
- Improving posture
- Managing weight
By working closely with your therapist, you can develop a personalized treatment plan that offers you the best chance of getting back to an active lifestyle.
Reach out to Border Therapy Services in El Paso
Our team of more than 30 physical therapy professionals has more than 100 years of experience between them. When you come to us for arthritis in the hip treatment at one of our El Paso clinics, you can expect the highest level of patient-centered care. It is our mission to work with you to develop a personalized care plan that is right for you and your needs.
Contact us today to learn more and to make an initial appointment with a member of our friendly and courteous staff.