Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. This can mean that walking to the mailbox is impossible. It can also nix all that playtime you’ve been having with your grandchildren.
There are over 100 types of arthritis. Arthritis is the most common chronic illness in the nation; it’s estimated that 63 million Americans will be diagnosed with some form of it in 2020. Arthritic pain can impede one’s mobility and quality of life. If you suffer from arthritis pain, knowing more about your condition and its treatment process is vital.
How is arthritis pain diagnosed?
Suffering from pain that you think may be caused by arthritis? It pays to be certain. That’s why it’s helpful to get a formal diagnosis from your doctor or health care professional.
Your doctor will examine your joints for deformity and inflammation, look for signs of disease and review your history of symptoms. Blood tests, urine tests, X-rays or joint fluid tests may be ordered. Early diagnosis can prevent disability and irreversible damage. Exercise routines, medications, rest and physical therapy may be recommended. A physical therapist can provide properly guided exercise regimens. It’s important that you do the proper, safe exercises to avoid injury.
Arthritis pain suffers can find benefits from physical therapy
Physical therapy is all about engaging in physical activity and exercise. Regular physical therapy sessions can keep the muscles around affected joints strong, decrease bone loss and help control joint swelling and pain.
Other ways that physical therapy can benefit arthritis pain sufferers include:
- Replenishing joint lubrication
- Reducing stiffness
- Increasing energy and stamina
- Improving weight management
What techniques are used in physical therapy for arthritis pain sufferers?
Arthritis pain can be miserable and debilitating for those who suffer from it, and there is not yet a cure for it. A physical therapist can create a treatment program that addresses all areas of the body. One common technique your therapist may use is therapeutic exercises.
Your physical therapist can custom-tailor a therapeutic exercise program to help mobility and strength. For example, if you suffer from arthritis pain in the knee, an exercise program will address the lower back, hip and ankle, in addition to the knee. That’s because all of these areas contribute to proper knee control and mechanics. Carrying objects, lifting and squatting may also be a part of the treatment plan.
Some of the other techniques your therapist may use in your treatment plan are:
Arthritis pain sufferers can find treatment at Border Therapy Services
If you’re suffering from arthritis pain, our team at Border Therapy Services is here to help you. Our research-driven treatments are designed to help you get pain relief as fast as possible. We’ll start by gathering information about your arthritis during a free screening. Then, our team will construct a personalized therapy plan designed to meet your specific needs. You can even get therapy from home thanks to our at-home therapy and virtual care services.
Ready to start getting our help with your arthritis? Contact us today for more treatment option information or to schedule your free screening.