Blog Posts

charley horse in neck Pain in the neck when breathing: Why you’re feeling it and what PT can do about it
Foot Wrap for Pain How to use a foot wrap for pain in 5 simple steps
Vestibular Therapy for Concussion How does vestibular therapy help with concussion recovery?
Forearm Muscle Strain 3 common activities you should try to avoid after a forearm muscle strain
Is Chronic Pain a Disability Is chronic pain officially considered to be a disability?
Physical Therapy for Athletes 4 reasons physical therapy is vital for injured athletes
Neck Pain at the Base of Skull 3 everyday positions that may be causing the neck pain at the base of your skull
Future Lower Back Problems 3 lower back problems that can cause future issues if they aren’t treated now
Hands Hurt in the Morning When I Wake Up Why do my hands hurt in the morning when I wake up?
Spine Care 5 spine care steps you can take in PT
Bilateral Sciatica 3 tips for treating bilateral sciatica at home and when to seek professional help
Hip Injuries Hip injuries can benefit from these 3 PT techniques