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Why Do I Have Calf Pain When Walking?

Calf pain when walking is a common experience that can affect people of all ages and activity levels. Whether you’re a seasoned runner, someone who enjoys leisurely strolls, or even...

why do my hands hurt after waking up in the morning?

Why Do my Hands Hurt After Waking Up in the Morning?

Waking up in pain is never a pleasant way to start your day. And because most people need their hands immediately and constantly all day, this can continue causing problems...

what caused my neck popping and pain?

What Caused My Neck Popping and Pain?

Have you experienced that satisfying “pop” when you crack your neck? For some, it relieves tension. For others, it might bring discomfort or even pain. While neck popping can seem...

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5 exercises to try if you’re managing pain in your tailbone

Tailbone pain is often caused by sitting in one position for too long or making repetitive movements. It can have other causes too, like an injury or a medical condition....

is chronic pain a disability

Why do I have tailbone pain when I get up and sit down?

Our bodies need both healthy movement and rest to stay in good condition. The tailbone can be vulnerable to irritation because it makes contact with surfaces when we sit down....

sciatic nerve pain pregnancy

How to deal with tailbone pain during pregnancy

Carrying a child for nine months causes all kinds of changes in the human body, and the experience is a bit different for everyone. Some people experience nausea, morning sickness,...

right shoes for knee pain

5 causes of injuries to the knee ligament

Everyone is likely to sustain an injury of some kind at one time or another in their lives, with knee injuries being one of the most common. While anyone can...

stiff knee after sitting

Can physical therapy exercises help reduce fluid in the knee?

If you have fluid surrounding your knee joints, you’re likely to experience pain and swelling that can impact your overall quality of life. Fluid can build up in your knees...

knee physical therapy

3 causes of pain or discomfort in the muscles above the knee

When you feel an ache in your knee, it can impact everyday tasks, from walking your dog to standing up from your desk at work. While there are many different...