Think about some of the things that have caused you to fall down. Your mind will probably turn to objects that you’ve tripped over or that patch of ice on...
Have you recently noticed that your lower back is sore at the end of the day? It’s important to find out what is causing your back to ache before it...
When most of us think of pain in the front of our neck, we think of a sore throat. While this is certainly common, it’s not the only reason you...
Your wrists are very important joints in your body. They provide movement for the hands, which is how we interact with much of the world around us. When one or...
It’s normal to have mild soreness in your neck or jaws at some point in life. However, if you have long-lasting or intense pain in both of these areas at...
When you have pain and stiffness that limits your ability to enjoy your daily life, it’s time to start including stretching in your routine. Stretching helps the muscles, ligaments and...
Choosing an in-home physical therapy appointment has many advantages, especially during this season. Whether you are recovering from an injury that makes leaving the house difficult or you have a...
If you’re an older person, falling is something you want to avoid at all costs. In fact, according to the National Council on Aging, falls are the leading cause of...
Most people are familiar with occasional headaches. They can be disrupting for a little while, but usually, they go away after a little time and rest. However, if you’re one...
