Lower back pain treatment in El Paso

Lower back pain treatment in El Paso, TX

April 12th, 2019

The pain can start with the twinge of a single awkward step, but lower back pain can flare up quickly causing patients to seek treatment. You are far more likely than not to experience back pain at some point in your life. Fortunately, Border Therapy Services’ Edgemere office can help you with lower back pain

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office chair back pain

Can your chair at work be causing your back pain?

April 12th, 2019

Research suggests that up to 85 percent of Americans will experience at least minor back pain at some point in their lives. Some causes of injury are obvious, like straining a muscle while lifting something too heavy. However, there are some causes of back pain that you may not expect or that seem counterintuitive. Border

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stretches stiff neck

Simple stretches to loosen a stiff neck

April 9th, 2019

Stiffness in the neck is one of the most common symptoms that accompanies neck pain. The inability to turn your head to the side can interfere with daily activities or even prevent you from getting a restful night of sleep. Inflammation of the soft tissue from muscle strain limits range of motion in the neck.

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