Arthritis in the Hip Treatment

Arthritis in the hip treatment for people in El Paso, TX

May 11th, 2019

When people talk about arthritis in the hip, they’re typically referring to osteoarthritis, also known as degenerative arthritis. This is an age-related condition that is caused by the breakdown of the cartilage that helps line the joints in the body, allowing for smooth motion. As joint cartilage becomes dry and brittle, it begins to wear

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Chronic Headache Treatment and Posture

Chronic headache treatment and posture

May 2nd, 2019

Headaches are something that happens to everyone, but if they become chronic it can start to seriously disrupt your quality of life. Medical researchers are still trying to fully understand the cause of chronic headaches, and there are a lot of factors that play a role, including nutrition, stress, cardiovascular health and lighting. One factor

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stretches stiff neck

Simple stretches to loosen a stiff neck

April 9th, 2019

Stiffness in the neck is one of the most common symptoms that accompanies neck pain. The inability to turn your head to the side can interfere with daily activities or even prevent you from getting a restful night of sleep. Inflammation of the soft tissue from muscle strain limits range of motion in the neck.

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