“The whole crew is marvelous”

“The whole crew is marvelous! They helped me understand the issues with my shoulder, foot and vestibular weaknesses and I made tremendous progress. I’ll miss them!” A.T.B.

“These guys were really great”

“I am now much more able to manage daily activities without pain and to stretch and strengthen to manage the times when I do have pain. These guys were really great!” M.P.

“I am on a direct path to total recuperation”

“Prior to my visits to SOL I was unable to do any routine chores, enjoy driving and walking any length of time, and getting in and out of the bathtub was next to impossible. After 12 productive visits to the facility, I am happy to say that I am on a direct path to total […]

“SOL exceeded my expectations”

“I highly recommend SOL to anyone who needs physical therapy – they exceeded my expectations! All of the staff that I met at SOL (front desk, back office, trainers, etc) were extremely friendly and professional – paying for and scheduling appointments was a breeze – and everyone was 100% helpful and supportive as I made […]

Does Running Accelerate Knee Osteoarthritis?

It has long been recommended in the medical community that some older runners stop running due to this belief.  Prior studies of the relationship of physical activity to osteoarthritis (OA) of the knee have shown mixed results.  The objective of this study was to determine if differences in the progression of knee OA in middle […]

TRX Suspension Training

What is TRX Suspension Training?  There are a lot of exercise fads out there.  Everybody is always jumping on the newest exercise equipment that promises to make them leaner and stronger.  So what do we think at SOL?  We give this new training system two thumbs up! The TRX system uses straps to vary body […]

Why Should You Consider Physical Therapy First?

Many people believe that physical therapy is only for those who need to recover from surgery. Actually, physical therapy can help with any musculoskeletal pain from the head to the toes. For many people, chronic pain in the back, shoulder and other joints is due to osteoarthritis, or degeneration in the joints that include wear […]

New Research on Fascia and its Implications for Soft Tissue Treatment

In my work as an Active Release Techniques® Provider and Instructor I had the chance to hear Dr. Mike Leahy, the creator of Active Release Techniques (ART) speak recently at our Instructor Symposium in Las Vegas about some new exciting research on fascia. ART® Providers have been treating and releasing fascia (connective tissue) for over […]