Pain in the sides, back and top of your head. An inability to make it through the workday. These are just some of the issues that people with chronic headaches must deal with regularly.
It’s not all that uncommon for someone to occasionally have a headache. After all, medical researchers report that about half of Americans experience at least one headache per year. But there are instances where people have headaches that keep coming back. If your pain continues for days, weeks or even months, then you’re dealing with chronic headaches. Additionally, there may be an underlying cause of your pain that needs to be addressed with chronic headache treatment from a physical therapist.
Things you don’t even know about could be causing your headaches
Chronic headache treatment works better when the underlying cause of your pain is known to both you and your physical therapist. However, many people tend to attribute their recurring headaches to things like stress or too much work. Here are three conditions that may be causing your long-lasting headaches that you didn’t even know you had:
- Pinched nerves — One condition that you may not know is causing your chronic headaches is a pinched nerve in your neck, shoulders or upper back. A pinched nerve can occur for a variety of reasons. In most cases, it’s caused by a nerve being caught between two other structures, such as muscles, tendons or bones. While you may not be aware that you have a pinched nerve, this condition can cause you to have long-term headaches.
- Sports injuries — Your chronic headaches could also be caused by a forgotten sports injury to a muscle or tendon in the shoulder, neck or upper back. If sports injuries to this soft tissue aren’t treated properly when they occur, they can easily lead to muscle imbalances. In turn, these imbalances can cause recurring headaches.
- Injuries from car accidents — Bruised neck vertebrae from a motor vehicle accident is yet another issue that could be causing your recurring headaches. Any blow that is strong enough to bruise the vertebrae is also strong enough to damage the soft tissue running through them or that surrounds them. This damage can then cause chronic headaches.
You may believe that your chronic headaches are the sole cause of your pain. But any one of the above conditions could be causing both your pain and headaches. To deal with such issues effectively, you should seek chronic headache treatment from a physical therapist.
Border Therapy Services can help you get the chronic headache treatment you need
Border Therapy Services has a team that can help you with any condition causing constant pain, including chronic headaches. Our certified physical therapists will perform a free screening to determine exactly what’s causing your headaches. We’ll then create a personalized treatment plan designed to ease your pain. Our team can even help you while you stay home thanks to our at-home therapy and virtual care services.
Are you ready to get effective chronic headache treatment? Contact our team today for more information about our helpful therapy services or to schedule an initial appointment.