Common Physical Therapy Methods Used for Shoulder Pain Treatment

Shoulder pain treatment

Shoulder pain treatment is a common type of physical therapy, which is mainly due to the unstable nature of your shoulder joints. There is a wide range of shoulder pain treatment methods that a physical therapist may use to help relieve your shoulder pain.

If you are experiencing shoulder pain and you are searching for treatment to help relieve your symptoms, read through these shoulder treatments to determine the best option for your needs.

Common Injuries that Lead to Shoulder Pain Treatment

The ball and socket design that makes up your shoulder are both beneficial and risky for your shoulder health. The shape of this joint is beneficial because it allows you to have a high amount of mobility in your shoulder. This mobility is responsible for you being able to perform tasks like hitting a tennis ball, carrying a suitcase, throwing a baseball and more.

However, the bad thing about the unstable nature of your shoulder joint is that this instability can lead to a higher risk of injury and pain in this part of your body. There are many types of injuries that can cause you to have pain or discomfort in your shoulder, but the three most common injuries are as follows:

  • Rotator cuff injury
  • Pinched shoulder nerve
  • Shoulder dislocation

Any of these three injuries may prompt you to seek shoulder pain treatment from a physical therapist.

Shoulder Pain Treatment Options

The first step in treating your shoulder pain will most likely be to visit your primary care physician. He or she may then refer you to a certified physical therapist who can help you determine the most effective way to address your pain.

At Border Therapy Services, we offer a unique treatment approach for each patient. No two injuries are the same, and we find that our patients receive the best results when we match our treatment to a patient’s injury and lifestyle. Our most commonly used shoulder pain treatment methods include:

  • Stabilization of the large bones in your shoulder
  • Rotator cuff strengthening exercises
  • Cold therapy
  • Various types of massage
  • Electrical stimulation of the tendons and muscles

In some cases, a combination of these treatment methods can help improve your recovery time and get you back to your active lifestyle faster.

Shoulder Pain Treatment from Border Therapy

If you’re looking for shoulder pain treatment in El Paso and Horizon City, TX or in Las Cruces, NM, our team of physical therapists at Border Physical Therapy can help you find relief. Contact our team of physical therapists today to schedule an appointment and take the next step toward getting your quality of life back from chronic shoulder pain.