Undergoing ankle surgery is a huge step, but can be necessary for conditions such as fractures and tears. If you are in the recovery phase of ankle surgery, it is absolutely critical to follow all post-surgical instructions to ensure proper healing. One key aspect of recovering from your procedure is post-surgery ankle rehabilitation, which generally involves a combination of at-home exercises and in-office sessions with a physical therapist.
To help patients looking for post-surgery ankle rehabilitation in El Paso, Texas, we’re providing the following guide to what to expect from this process. If you have any questions or want to learn how we can help, don’t hesitate to get in touch with a member of our caring team.
Physical therapy for ankle rehabilitation
While the goal of surgery is to repair whatever problem is affecting the ankle, it can take months for full function to be restored. Ignoring or skipping parts of the post-surgery rehabilitation process can jeopardize the outcome of the surgery. This is why working with a qualified professional is so important.
Physical therapy involves active and passive techniques designed to facilitate the healing process while slowly restoring mobility and stability. Methods for ankle rehabilitation include:
- Strength and mobility tests
- Instruction on performing daily activities safely
- Stability and balance exercises
- Therapeutic massage
- Manual therapy
You will also receive education on how to properly perform post-surgery ankle rehabilitation at home to supplement your in-office treatment. When performing exercises at home, listen to your body and never ignore pain. If you are experiencing ankle pain, stop immediately and contact your physical therapist or doctor if pain persists.
Ankle rehabilitation expertise in El Paso
Whether you have recently undergone ankle surgery or are starting to plan your recovery from an upcoming procedure, the compassionate experts at Border Therapy Services are here to guide you through this critical process. We have multiple clinics in the El Paso region staffed by physical therapists with over 100 years combined experience.
When you come to us for physical therapy and rehabilitation sessions you can expect the best in patient-centered care in an environment that prioritizes your comfort and wellness. To learn more and to schedule your initial appointment, contact us today.