Five options for spinal stenosis treatment
Your spine is responsible for a lot of important functions in your body. It helps support your upper body. Its flexibility allows you to bend and twist. And it houses the nerves that run from your head throughout the rest of your body. It’s normal to experience some back pain throughout your life, but conditions […]
Sinus headache treatment
Patients seeking sinus headache treatment often want nothing more than to relieve the pressure in their nasal passages that is causing pain. Sinus headaches usually appear when you are sick or have a cold. While there is no cure for the common cold, Armor Physical Therapy explains how you can identify and treat sinus headaches. […]
5 Ways Physical Therapy Can Put the Spring Back in Your Step!
Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact […]
Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask […]
What you need to know about shoulder pain diagnosis
You’ve probably heard someone say, “You’ve got a lot on your shoulders.” We use this phrase to talk about burdens because your shoulders play a large role in carrying heavy things. Because your shoulders are an important part of many tasks, it’s important to take care of them when they’re hurt. Shoulder pain comes in […]
Triathlon training in Mattawan, MI
Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a detailed training plan before participating in a triathlon. […]
Spinal stenosis treatment
As we age, arthritis can begin to wear away the protective cartilage between bones and eventually cause patients to seek treatment for osteoarthritis-related diseases such as spinal stenosis. Once this cartilage wears away, bone growth may take its place to help support the spine causing painful bone against bone rubbing. Fortunately, there are spinal stenosis […]
Physical therapy in Plainwell, MI
It is wise to seek professional healthcare assistance when you’ve been injured or are suffering from pain. Healthcare professionals can diagnose the cause of your pain and develop treatments to help you recover. Many of these treatments include physical therapy. Physical therapists, like those on our team in Plainwell, Michigan are licensed healthcare professionals. They […]
Feeling Stiff and Achy? Physical Therapy Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with an Armor Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in other […]
Why you need physical therapy for spinal stenosis treatment
You can expect to encounter some form of back pain at one point or another throughout your life. Back pain can be expected after lifting heavy objects or sitting for long periods of time. Usually, this kind of back pain is minor and can be treated by a few days of rest and home remedies. […]
Four signs you need physical therapy for a sports injury
Athletes are tough and known for pushing their bodies to the limits. Because of this, it can be hard to know when you’ve pushed it too far and need professional treatment for an injury. No, we’re not talking about the obvious like broken bones or sprains, but the slow building injuries that you may mistake […]
Four signs you need physical therapy for back pain treatment
Back pain is a normal part of life that can happen for a number of reasons. Perhaps you tried to pick up an object that was too heavy or maybe you’ve been sitting at the computer for too long. In many cases of back pain, the pain is minor and goes away after a few […]