What Actually Helps with Fibromyalgia?

Discover what actually helps with fibromyalgia pain, including alternative treatments and novel physical therapy approaches that provide real relief.
Why Does My Ankle Hurt With No Injury?

Wondering why your ankle hurts even though you haven’t injured it? Learn the causes of unexplained ankle pain and when to see a physical therapist for relief.
Direct Access Physical Therapy in Maine
Faster Relief and Care Without the Wait If you’re dealing with pain or mobility issues, getting started with the right care quickly is key. Fortunately, Maine is a Direct Access state for Physical Therapy, meaning you can take charge of your well-being without a referral. Skip the doctor visit, avoid unnecessary delays, and start your […]
How to Treat an Abnormal Gait

Learn to recognize different gait abnormalities like unsteady or shuffling gait and discover how physical therapy can help treat and restore normal mobility.
How to Help Relieve Different Types of Hip Pain During Pregnancy

Pregnancy is a life-changing experience, bringing with it immense joy, wonder, and a little person to love. However, this transformational period also introduces a number of physical changes that can cause discomfort, one of the most common being hip pain. And because taking medication to alleviate the pain may not be recommended or permitted, non-medicated […]
How to Find Relief With Shin Splint Stretches

Shin splints can be a frustrating and persistent obstacle for anyone who wants to be on their feet. Whether you’re a runner, a fitness guru, or just someone trying to stay active, shin splints can put a serious dent in your routine. The good news? With the right care and guidance, you can find relief […]
What is Radial Shockwave Therapy?

Physical therapists and athletic trainers across the country are always looking for new technology to help heal injuries and chronic conditions more quickly and more effectively. One of the recent innovations is extracorporeal shockwave therapy (ESWT), which has been thoroughly researched across a range of conditions, even being FDA approved for the treatment of plantar […]
Book Expert Outpatient Physical Therapy in Maine
207-209-6575 Book Expert Outpatient Physical Therapy in Maine Request an Appointment at Back in Motion Δ FacebookThis field is for validation purposes and should be left unchanged. Your Name(Required) First Last Email(Required) Mobile Phone(Required)Location(Required)Select a LocationAuburnBangorBelfastBrewerBrunswickDover-FoxcroftEllsworthGorhamHermonNewportOld TownPortlandSacoSanfordScarboroughSouth PortlandVeazie – EMSAWatervilleType of Appointment(Required)In-Clinic AppointmentFree ScreeningVirtual Appointment Address(Required) City State / Province / Region ZIP / Postal […]
Radial Shockwave Therapy in Maine
Call Us Today Radial Shockwave Therapy in Portland, Maine Request an Appointment at Back in Motion Your Name(Required) First Last Email(Required) Mobile Phone(Required)Location(Required)Select a LocationAuburnBangorBelfastBrewerBrunswickDover-FoxcroftEllsworthGorhamHermonNewportOld TownPortlandSacoSanfordScarboroughSouth PortlandWatervilleType of Appointment(Required)In-Clinic AppointmentFree ScreeningVirtual Appointment Address(Required) City State / Province / Region ZIP / Postal Code How can we help you?(Required)CAPTCHAThis field is hidden when viewing the formutm_sourceNameThis […]
Iliotibial Band Syndrome: Symptoms and Treatment

Knee pain is the bane of many runners’ existence. From shin splints to meniscus tears, there’s a lot that can go wrong even as you take precautions and gain experience running or being active. If you’ve recently started feeling a sharp or burning pain on the outer side of your knee, especially during or after […]
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Can Plantar Fasciitis Cause Knee Pain?

If you’ve been dealing with frustrating heel pain in general or plantar fasciitis specifically and suddenly notice that your knees hurt, you aren’t alone. Plantar fasciitis doesn’t just affect your feet—it can also create a ripple effect throughout your body, potentially leading to knee pain or other complications when left untreated. Whether you’re an athlete […]