How physical therapy benefits accident victims in O’Fallon, MO

Accidents are a fact of life in O’Fallon, Missouri, just as they are in other areas. From car accidents to accidents during sports, people are exposed to them almost their entire life. When you’ve been the victim of an accident, physical therapy can help treat your injuries. In fact, physical therapy for accident victims offers […]

Two issues that women’s physical therapy in O’Fallon, MO, can treat

There are many injuries and medical conditions that are likely to affect both men and women. However, there are certain issues that are more likely to occur in women, and women’s physical therapy is specifically designed to tackle such issues. Here are two issues that this type of physical therapy can treat:  1.   Pelvic […]

Three tennis elbow from typing treatments in Ellisville, MO

Most people in Ellisville, Missouri, have probably heard the term “tennis elbow,” but they may not know that this condition is when tendons on the outside of the elbow are injured or overstretched. Based on the name, you may also think that this condition is a type of sports injury. However, many people today get […]

Effective TMJ physical therapy: Trigger point therapy

To most people, the joints on each side of the jaw are simply the jaw joints. However, to physical therapists and other medical professionals, these joints are the temporomandibular joints (TMJs). People who are dealing with pain and other symptoms in their TMJ often seek help from physical therapists. There are several therapy techniques that […]

Three treatments for frozen shoulder pain down the arm

Adhesive capsulitis is a condition that gradually causes decreased range of motion in the shoulder. Also called frozen shoulder, this condition can also lead to a high level of pain, and the pain can even be felt down your arm at times. Physical therapists have several techniques that can help with the pain of this […]

Learning about slipped lower back discs in O’Fallon, MO

As hard as most of us try, the odds aren’t good that we’ll be able to avoid lower back pain completely. The National Institutes of Health (NIH) supports this in an article that states that about 80% of Americans will have lower back pain at some point in their lives. If you’ve developed lower back […]

Three exercises to avoid with knee arthritis in Saint Peters, MO

Arthritis is a growing problem across the U.S., and Missouri is no exception. The Missouri Regional Arthritis Centers (MRAC) reports that about 1.4 million Missourians are living with some form of arthritis. If you suffer from knee arthritis, considering avoiding these three exercises: 1.   “W” sit The “W” sit is a stretching exercise you […]

Find women’s physical therapy near you in Creve Coeur, MO

Although anybody can develop back pain or shoulder pain, there are certain issues in the pelvic area that can affect women more than men. Many women’s health issues can be treated with physical therapy in Creve Coeur, Missouri. For instance, there are two common conditions that women’s physical therapy near you can help address.  1. […]

Three shoulder injuries common in tennis players

Tennis is a lot of fun to play, and it can be a fantastic way for adults to stay active in Ellisville, Missouri. However, it also requires repetitive shoulder movements. This is a problem because these movements can lead to several types of shoulder injuries. There are three tennis-related shoulder injuries that avid players may […]

How Long Does It Take Sciatica to Heal in Saint Peters, MO?

Sciatica happens when one of the sciatic nerves is pinched or irritated. These nerves are rooted in your lower back, and they run from there all the way into your legs and feet. For most people, sciatica results in back pain, and the pain may feel like it’s running down your legs. It can also […]

Three hip bursitis prevention tips for locals in St. Louis, MO

You’re out on your daily jog, and you feel a growing pain on the point of your hip. This type of pain is caused by a condition called hip bursitis, and the best way to avoid this scenario it to find ways to prevent hip bursitis. Here are three tips that can help prevent this […]

Three knee injuries commonly caused by running

More than 18 million Americans registered for some type of running event in 2018, according to Running USA. In addition, there are many people who run but never enter a formal event. One reason running is so popular in this country could be because it’s an inexpensive yet effective form of exercise. However, it can […]