Three benefits walking can offer knee arthritis sufferers

If you have arthritis in the knee, you may have been told that walking isn’t something you should do. However, recent research shows that this may not be true. A 2009 study published by the National Institutes of Health (NIH) is one such piece of research, and this study concluded that walking was beneficial for […]

Sports injuries that require physical therapy in Wentzville, MO

Athletes near Wentzville, Missouri, need to know there’s a team they can trust when they’re injured. That’s why Excel Sports and Physical Therapy specializes in treating a variety of sports injuries and helping athletes prevent them. Get to know some of the most common sports injuries our team can treat. Common sports injuries that require […]

Why you should see a physical therapist to treat arthritis pain in Warrenton, MO

Arthritis is a long-lasting condition that causes pain in the joints and limits their range of motion. Life with arthritis can be hard, but there are treatments that help make it better. Treatments for arthritis look different for everyone depending on the type of arthritis and its severity. One treatment that is beneficial for many […]

How physical therapists in Saint Charles, MO, can treat shoulder impingement

If you have dull, consistent pain in your shoulder that is worse when you raise your arm over or behind your head, you may have shoulder impingement. This is a condition that occurs due to repetitive use of the shoulder in activities like swimming, throwing a baseball or lifting objects overhead onto shelves.  Shoulder impingement […]

Three misconceptions about physical therapy for neck pain in O’Fallon, MO

Physical therapists specialize in many treatments that can help people overcome painful and debilitating injuries and conditions in the neck. However, some people miss out on physical therapy due to misconceptions that keep them from ever receiving treatment. We hope to clear up some common misconceptions about physical therapy below, so you can make a […]

Treating tennis elbow with physical therapy in Saint Peters, MO

Elbow tendinitis is commonly referred to as “tennis elbow” due to its association with tennis players. The constant swinging of a racket at high speeds can strain the elbow, which causes painful inflammation in the tendons known as tendinitis.  Don’t let the name “tennis elbow” fool you. Tennis players aren’t the only ones who can […]

Joint mobilization for treating spine pain in St. Louis, MO

Physical therapists are known for using hands-on treatment methods known as manual therapy. These are treatments in which the physical therapist mobilizes and manipulates your soft tissue and joints to help improve your physical condition. When it comes to back pain, physical therapists may use joint mobilization techniques on your spine. Why would you need […]

Physical therapy for TMJ pain in Warrenton, MO

The temporomandibular joint (TMJ) is a part of your body you probably don’t think of very often. Chances are, you probably have never even heard of it until you’ve had jaw pain and sought treatment. TMJ pain affects the joints in your jaw that connect the jaw to the skull. These tiny joints are right […]

Treating carpal tunnel syndrome in Saint Charles, MO, with physical therapy

Carpal tunnel syndrome is a common condition that causes pain in the wrist. It’s common because it’s caused by strain in the wrist that can occur while typing, driving, operating heavy machinery and other tasks that many jobs require.  Carpal tunnel syndrome is painful and limits the use of your wrist. It’s important to seek […]

Treating balance disorders with physical therapy in O’Fallon, MO

Balance disorders are often related to vestibular conditions. These conditions affect your inner ear and can cause vertigo, dizziness and other symptoms that affect your ability to balance.  Living with a balance disorder is challenging. It can be difficult to focus, there is a risk of being hurt from a fall and you may frequently […]

Why should you visit a physical therapist for pelvic pain treatment?

Your pelvis is the region between your thighs and abdomen. It’s made up of several muscles, soft tissue and bones, and it contains many vital organs. Pain in this region makes it difficult for you to stand up, sit down and enjoy physical activities.  In some cases, pain in the pelvis is related to a […]

Finding pelvic pain treatment in Creve Coeur, MO

Pelvic pain can be extremely debilitating, and you may not know where to turn to get help. However, there’s a physical therapy team that offers pelvic pain treatment right here in Creve Coeur, Missouri.  At Excel Sports & Physical Therapy, our team is proud to offer many types of physical therapy to residents of the […]