Three leading causes of sports injuries
A sports injury is something that every person may suffer at some point in their athletic career. In fact, it’s estimated that 8.6 million Americans are injured while playing sports or doing other recreational activities every year. Every sport has some risk involved, and this is true for athletes of all levels. A professional athlete […]
What causes my knee to hurt when straight but not when bent?
Knee pain comes in many forms. Often, knee pain is nothing more than mild soreness or stiffness after physical activity or bumping into a table. However, several conditions can cause knee pain that lasts for a long time and limits your range of motion. Some conditions affect the knees in unique ways. One way you […]
Three benefits of treating your pain and injuries with remote physical therapy
One of the most common ways people treat long-lasting pain and stiffness or sudden injuries is with physical therapy. Physical therapists specialize in many techniques that can help reduce your pain and improve your ability to move around independently. However, it’s not always possible for you to visit a clinic in person to receive your […]
Treating aches and pains at home with virtual physical therapy
If you’re suffering from long-lasting pain or an injury that’s affecting your day-to-day life, one of the options you have for treatment is to visit a physical therapist. However, sometimes it’s not possible for you to visit a physical therapy clinic to get the treatment you need. Viral pandemic, like the COVID-19 crisis, drives the […]
Three big benefits of virtual physical therapy at Panther Physical Therapy
Telemedicine is an exciting trend in the health care field at large, and many experts believe that physical therapy is one of the most ideal applications for this technology. In the same way that video conferencing allows you to connect virtually with friends, family and co-workers, it can also let you consult and receive treatment […]
Virtual physical therapy and COVID-19 FAQ
The spread of the coronavirus has caused nearly every person and organization to fundamentally change the way they carry out daily activities. If you’re a current or prospective physical therapy patient, we’re sure you have many questions. That’s why we’ve prepared the following guide to the most frequently asked questions (FAQs) and the answers you […]
What to expect from virtual physical therapy — a quick overview
It’s safe to say almost everyone has been surprised with how quickly and drastically our lives have been changed with the coronavirus outbreak and resulting COVID-19 pandemic. With orders from government agencies regarding social distancing and sheltering in place being the norm, people are making choices about what aspects of their life to put on […]
Two stretches for shoulder blade pain to try
Shoulder pain is a very common issue; it’s estimated that up to 70% of people will experience shoulder pain in their lifetime. Often, this type of pain can be caused by an injury to the rotator cuff. It can come from osteoarthritis in your shoulder as well. However, tense muscles could be the issue if […]
Three reasons why you can’t bend your knee without pain
It might feel like you’re the only person in the world dealing with knee pain. But nothing could be further from the truth. In fact, medical researchers estimate that about 25% of adults are affected by frequent knee pain. Though knee pain isn’t limited to you, it can affect your body in ways that are […]
Three therapy options to consider for low back pain treatment
Low back pain can make it more difficult to do many normal daily tasks. Walking could become a burden. Bending over to pick up objects could become nearly impossible. Even just bending forward to grab your drink off the table could lead to pain. It’s estimated that about 80% of people will experience lower back […]
Three exercises to avoid to keep tennis elbow from worsening
Pain on the outside of the elbow. Stiffness in the elbow when waking up in the morning. Increased elbow pain when grasping objects or repeatedly moving the elbow. If you have all these symptoms, it’s a good bet that you have a condition called lateral epicondylitis. More commonly, this condition is called tennis elbow. It’s […]
Reduce fibromyalgia pain with two stretches in Wexford, PA
Drugs are one of the most common treatment options for fibromyalgia in Wexford, Pennsylvania. However, some people might be looking for natural alternatives that can help provide fibromyalgia pain relief. Physical therapists can offer many natural treatment options for treating this condition, and one of the most commonly used of these options is therapeutic exercises. […]