10 benefits of cardiovascular exercise
When was the last time you got light to moderate exercise more than three days in a week? Most people today live a sedentary lifestyle, which means we spend most of our time sitting. If you don’t exercise often, any kind of physical activity can lead to an injury. An afternoon playing your favorite sport, […]
6 possible explanations why your knee hurts when you bend it
Your knee is a complex hinge joint where your thighbone meets the shinbone. The patella, or kneecap, sits in the front of your knee joint, offering it crucial protection. Inside, cartilage provides a smooth surface for the bones to glide over, while ligaments offer stability. Powerful muscles, connected by tendons, help facilitate movement. Sometimes this […]
Rehab Access Metairie
We’re now even closer to our friends in Jefferson, Gentilly, and Kenner! Our Metairie clinic is located at 3100 Kingman St, Ste 103, just off Veterans Boulevard on Kingman Street. You can only access our parking lot from Kingman, which does connect to the Target/AMC parking lot indirectly.
Rehab Access Gretna
Our office is located at 1712 Stumpf Blvd, next to CarFit and Deep South Investigations. We’re relatively close to the intersection of Stumpf and Whitney in Terrytown.
Rehab Access Mid City
Our Mid City clinic is located at 421 N Carrollton Ave, Suite 4, accessible through the Winn-Dixie parking lot. Our office is in the same building with GNC and the Verizon store. This is the former Therapydia Mid-City location. Whether you’re looking to recover from an injury, improve your athletic performance, or prevent future injuries, our […]
Rehab Access
Serving New Orleans, LA.
5 potential causes of Achilles tendon pain
Are you dealing with terrible pain in your ankle and the back of your heel? Achilles tendon pain most often occurs due to injury, and athletes are most likely to experience it. One study showed that Achilles disorders affect around 1 million athletes annually. These injuries are especially common if you participate in activities that […]
Physical Therapy Home Exercises for Hip Pain
Hip pain is a common problem that affects people of all ages, whether they are athletes, seniors, fitness enthusiasts, or active adults. Many who have had hip surgery also face recovery challenges. The good news is that you don’t need expensive treatments or gym equipment to alleviate hip pain. You can find relief right at […]
14 questions to ask prospective PT employers before joining their team
It’s natural to be curious and want to learn about a potential job opportunity as much as possible. Physical therapy employment opportunities are projected to increase by 15% by 2032. Job growth means more interviews and employment opportunities. Questions can come up in the interview process flow, but there may be others you want to […]
3 interview questions providers commonly ask when searching for a physical therapist
The physical therapy industry is one of the fastest-growing industries in the United States. In fact, physical therapy employment is projected to increase by 15% by the year 2032. Are you among the many people looking for a new job as a physical therapist? Here are some questions you should expect to answer during an […]
Can’t bend your knee without pain? Here are five potential reasons why
Knee pain is a common complaint that can affect anyone. It affects approximately 25% of adults and limits their abilities to perform their normal daily activities. The knee is a joint that is responsible for helping to support the body’s weight, movement and stability. The joint is the meeting point of the femur (thighbone), tibia […]
Rotator cuff physical therapy exercises for student-athletes
We all put our shoulders through wear and tear on a daily basis, especially people who participate in strenuous fitness activities and sports. Nearly every sport requires ample mobility of the shoulder, from tossing a basketball from the three-point line to swinging a golf club. While athletes of any age are at risk of a […]