Many people feel twinges in their knee at times. In fact, one study indicated that more than 25% of adults suffer from knee pain annually. While this statistic may seem surprising at first, it’s not actually much of a shock when you consider how much the knees are used in everyday life. Adding in other activities, such as sports, only increases the likelihood of a painful knee issue. However, there are two factors in particular that frequently cause people to seek physical therapy for knee pain.
1. Arthritis
Arthritis is a common condition that affects the knee joint, and it’s one of the top reasons patients come to a physical therapy clinic for knee pain. There are two types of arthritis that are typically the cause of pain in this joint.
Osteoarthritis is the first type of arthritis that commonly affects the knee. This condition is the result of natural wear-and-tear on the body as it ages. It causes the wearing away of cartilage in the knee, and this leads to issues like inflammation, stiffness and pain.
Rheumatoid arthritis is another type of arthritis that can affect the knee. This type of arthritis occurs because your immune system mistakenly attacks the lining of the joints. These attacks lead to symptoms such as pain, inflammation and loss of function. Unlike osteoarthritis, rheumatoid arthritis typically affects all the joints at once. However, both types of arthritis tend to respond well to physical therapy.
2. Injury
The knees are subjected to a lot of stress on a daily basis, and this results in a high risk of injuring your knee. Using personalized physical therapy plans for knee pain, an experienced physical therapist can help you treat knee injuries.
One common way the knees are injured is while you’re playing sports. For instance, sudden stops or changes of direction can injure knee structures such as the anterior cruciate ligament (ACL). Such an injury can lead to pain, swelling and inflammation, and these symptoms may cause you to seek physical therapy. In fact, physical therapists often help knee injuries sustained by football, soccer, rugby and basketball players, to name a few.
Border Therapy Services can help you get physical therapy for knee pain
At Border Therapy Services, our goal is to help patients find the most effective physical therapy treatment for their knee pain. To this end, we’ll do an initial evaluation to determine the precise cause of your pain. We’ll then build a treatment plan that’s personalized to you and that includes the most effective therapy methods. In fact, our knee pain treatment plans are intended to have benefits that include:
- Reducing pain
- Decreasing inflammation
- Improving range of motion
- Faster recovery
- Increased quality of life
Are you ready to take the next step to treat your knee pain? Contact our team today for more information or to schedule an initial appointment