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Two types of sore neck muscle treatment in El Paso, TX

Sore Neck Muscle Treatment

Neck pain isn’t just a problem for people in El Paso, Texas. This issue is one that adults worldwide commonly deal with. According to a study published by the National Institutes of Health (NIH), up to 75% of the adults worldwide will have some form of neck pain in their lifetime. Physical therapists can help El Paso patients treat many types of neck pain. For instance, they can reduce pain in sore neck muscles, and there are two types of sore neck muscle treatment that may be used by your El Paso physical therapist. 

1.   Soft tissue mobilization

Sore neck muscle treatment in El Paso may often include a type of manual therapy called soft tissue mobilization. This treatment falls in the manual therapy category because therapists use their hands to break up scar tissue, or adhesions, in neck muscles. 

Adhesions can form in neck muscles for several reasons. They may develop after you’ve injured a muscle in your neck, and such an injury may come from a car accident or playing sports. Adhesions restrict the movement of your neck muscles, which can lead to muscle pain. Soft tissue mobilization uses specific movements designed to reduce adhesions and restore movement in your neck muscles. By doing so, the pain in your neck muscles may be reduced. 

2.   Functional dry needling

El Paso-based physical therapists also have another treatment option they often use for sore neck muscle treatment. This treatment is called functional dry needling. 

The technique is designed to target areas of tension that have built up in your neck muscles. These tense areas are called trigger points, and this is why dry needling is also called trigger point therapy. Dry needling uses thin needles similar to those used in acupuncture. These needles are inserted into the trigger points in the muscle, and this is intended to release the tension in the trigger point. The removal of trigger points in the neck muscles is also designed to decrease your pain.

Find sore neck muscle treatment at Border Therapy Services

Now that you know some ways sore neck muscles can be treated, you may be wondering which physical therapy practices in El Paso offer these treatment option. One place you can find them is Border Therapy Services. Our team has experience with many therapy techniques, and we can build you a personalized plan designed to target the issue causing your neck pain. Our plans are intended to offer benefits such as: 

  • Reduced pain
  • Improved mobility
  • Increased ability to do normal daily tasks
  • Improved neck posture

Are you ready to take the next step to get our help with neck pain? Contact our team today for more information or to schedule an appointment.