Do you experience pain on the outside of your hip daily in El Paso, Texas? If so, you may have an issue called chronic hip bursitis. Learning more about this condition can be helpful for treating it and even preventing it, but many people may not know where to turn to learn more about this condition. Fortunately, there are physical therapy specialists in town that can help you learn about hip bursitis, its causes and treatment options for it.
What is hip bursitis?
Bursae are fluid-filled sacs around the joints, and these sacs provide cushioning between bones and muscles and tendons. Also, bursae help reduce friction as the joint moves. When the bursae in your hip become inflamed, they can become painful, and they can also cause stiffness in the hip and lead to swelling in this joint.
What causes hip bursitis?
There are several factors that can cause hip bursitis. The most common cause is repetitive movements that involve the hip. People who do lots of lifting at work can develop hip bursitis, and this is especially likely if you aren’t bending your knees enough as you lift. This is because not bending the knees places extra strain on the hips. Also, people who run or walk a lot without stretching the hip muscles are more likely to develop this condition. The increased risk is related to the fact that tense muscles rub harder on the hip bursae as you move.
When can hip bursitis become chronic?
There are two basic types of hip bursitis: acute and chronic. Acute bursitis develops quickly, and its symptoms tend to last for several weeks at the most. However, chronic conditions are those whose symptoms have lasted for at least six months. Typically, chronic hip bursitis develops when people fail to treat the root cause of this condition.
Border Therapy Services offers physical therapy to help treat chronic hip bursitis in El Paso, TX
At Border Therapy Services in El Paso, we believe that treating the underlying cause of hip bursitis is the best way to keep it from becoming chronic. To discover the root cause of your condition, we’ll first do a one-on-one free screening. Once we’ve determined the root cause of your hip bursitis, we’ll then build you a personalized treatment plan designed to target this cause with therapy methods like:
Take the next step to get our help with your hip pain. Contact our team today for more information or to schedule an initial appointment.