right shoes for knee pain

How to choose the right shoes to prevent knee pain

April 8th, 2019

The proper footwear is usually not the first thought for patients who suffer from chronic knee pain. But the body is an interconnected system of muscles, tendon and bone, so what we do for our feet can affect our knees and hips. Border Therapy Services shares how to choose the right shoes to help prevent

Read Full Post

Sports Injuries

Sports injury treatment in Horizon City, TX

February 12th, 2019

Sports injuries are an inevitable risk of playing the games we love. Athletes of all ages and skill levels will eventually suffer some kind of sports-related injury. While there are some steps you can take to help minimize injury risk, physical therapy is an effective tool to help you get back in the game if

Read Full Post

Sports Injuries

Is it possible to avoid sports injuries?

February 5th, 2019

If you’re an athlete, you have almost certainly suffered a sports injury at some point in your playing career. The risk of injury is present in all sports and for athletes of all abilities, but what if that did not have to be the case? Is it actually possible to avoid sports injuries? Preventing sports

Read Full Post