Four reasons you’d need physical therapy for neck pain
Neck pain is a common problem that affects millions of Americans every year. It ranges in severity from minor stiff necks from sleeping in a funny position to chronic conditions like arthritis or spinal stenosis. Regardless of severity, many conditions that cause neck pain can be treated with physical therapy. Physical therapists use a variety […]
How do physical therapists treat arthritis in Saint Peters, MO?
Every year, millions of people are diagnosed with arthritis. This condition damages the cartilage in your joints, making it painful to move them. Arthritis has no cure, but there are treatments that can help reduce the pain and improve your range of motion for a better quality of life. One effective treatment that helps many […]
Three reasons athletes in St. Louis need sports therapy
Participating in sports puts extra demands on your body. Sports take a toll on your muscles, ligaments, soft tissue, bones and joints. Athletes of all levels need to take special care of their bodies if they want to keep pursuing the physical activities they love. That’s why many athletes choose to visit physical therapists for […]
Pelvic floor rehabilitation for Wentzville, MO, patients
The pelvic floor is a group of muscles at the bottom of the pelvis that help hold in our internal organs and stabilize this area. Injury to the pelvic floor can occur due to childbirth, abdominal surgery and other causes. Symptoms associated with pelvic injury can include pain, urinary and bowel incontinence, and mobility problems. […]
How to get the ankle pain treatment you need in Warrenton, MO
Persistent ankle pain can be frustrating, whether you’re an athlete looking to get back in action or someone looking to get through the work day. While many ankle injuries heal in a short period of time with the old standbys of rest, ice, compression and elevation, more involved ankle pain treatment may be needed for […]
How to find chronic arthritis treatment in Saint Charles, MO
Degenerative arthritis, or osteoarthritis, is an age-related, nonreversible condition that affects millions of people each year. While some people diagnosed with arthritis only have to deal with occasional aches, pains and stiffness, for others, the symptoms can be more severe and lead to chronic pain. If your everyday activities, from work to family time, are […]
What to expect from manual therapy in Saint Peters, MO
Whether you’re seeking physical therapy for a sports injury, car accident, post-surgical recovery or pain relief, there’s a good chance that manual therapy will be part of your treatment plan. Manual therapy is a cornerstone of physical therapy treatment that uses hands-on techniques to improve mobility and relax muscles. Excel Sports and Physical Therapy opened […]
Three steps to shoulder pain treatment in Ellisville, MO
Shoulder pain can be related to a range of causes, including sports injury, traumatic injury and age-related conditions like arthritis. Because this part of the body has so much stress placed on it from activities like lifting, throwing and pulling, these issues affect a large number of people. Living with shoulder pain can make it […]
How to find back pain treatment in Creve Coeur, MO
Why is back pain so common? There’s a number of causes, including age, genetics, injury and even the way we stand and sit. But no matter what the cause, back pain affects millions of people because of the way our backs are designed. The lower back includes the lumbar (lower) spinal column and a complex […]
Neck pain treatment for patients in St. Louis
Neck pain affects nearly everyone at one time or another. Whether from sleeping in a funny position or overdoing it at the gym, we’ve all had to deal with a crick in the neck or limited range of motion for a day or two. While neck pain improves quickly for many people, for others, it […]
Physical therapy — the missing piece of pain management
When you think of pain management, medication is probably the first thing that comes to mind. The problem is that medication typically treats the symptoms of pain and doesn’t treat the underlying source. This is where physical therapy comes in as a critical, often fundamental, part of managing pain associated with a wide range of […]
Three things you may not know about athletic training
If you’re an athlete, whether amateur, student or professional, chances are you’ve encountered an athletic trainer or at least heard the term. Athletic training is a discipline in sports medicine that involves the prevention, diagnosis and treatment of sports-related injuries and other medical conditions. While an important aspect in the prevention of sports injuries is […]