The wrist is one of the most used joints in the body. It allows us to turn doorknobs, type and bend our hands in many directions. However, most people don’t pay much attention to this vital joint until it starts to hurt. In fact, wrist pain is a common complaint among individuals of all ages and can be caused by a variety of factors such as overuse, injury, or underlying medical conditions.
In some cases, wrist pain can occur without swelling, and physical therapists can help you determine why you’re feeling pain in this joint. In many cases, your symptoms could be the result of one of three common causes.
These three causes could be the reason you have wrist pain with no swelling
There are certain people who are at higher risk of developing wrist pain without swelling. Sports players are often more susceptible to wrist injuries since sports often involve wrist impacts. They can also require repetitive wrist movements. Repetitive work movements can put you at higher risk for wrist pain as well. No matter whether your risk is high or not, your wrist pain could be caused by these three common issues:
- Carpal tunnel syndrome (CTS) is a common condition, with approximately 150 cases occurring per 1,000 individuals annually. Interestingly, certain high-risk populations have a susceptibility rate exceeding 50%. This syndrome arises when the median nerve in the wrist undergoes irritation or compression, leading to symptoms like pain, tingling, or numbness in the palm and fingers.
- Moving on to sprains, they involve the overstretching or tearing of ligaments, making them a prevalent wrist injury type. Surprisingly, sprains account for around 49% of all hand and wrist injuries. People often experience wrist sprains when they fall and brace themselves with their hands, resulting in pain, swelling, bruising, and tingling sensations.
- Lastly, fractures represent an injury where a bone suffers partial or complete breakage. Wrist fractures often occur when individuals instinctively reach out their hands to break a fall. However, they can also stem from impact during sports activities. Research suggests that fractures constitute approximately 10% of all wrist and hand injuries.
Find help for injuries that cause wrist pain with no swelling at Border Therapy Services
Dealing with wrist pain can be tough, especially when there’s no visible swelling or obvious cause. At Border Therapy Services, our dedicated team of experienced professionals is here to provide comprehensive support to help you effectively manage your pain and regain optimal wrist function.
Our state-of-the-art clinics offer complimentary screenings that are designed to carefully identify the root cause of your discomfort and symptoms. By understanding the underlying issues, we can tailor a personalized therapy plan specifically for you. This individualized approach aims not only to alleviate your pain but also to expedite your recovery process, ensuring that you can get back to your daily activities with confidence and comfort.
Are you ready to start getting our help with your wrist injury? Contact our team today for more information or to schedule an initial appointment.