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neck pain at base of skull

Neck pain at the base of the skull in El Paso, TX: Three causes

The neck, or cervical spine as it’s known to medical professionals, is a complex structure. It’s also important for many of the common movements you make every day. For instance,...

stiff knee pain when bending

Reduce stiffness and pain when knee is bent with two exercises

Many issues can cause pain and stiffness in your knee when you’re bending it. Osteoarthritis can lead to such symptoms, and injuries like ligament and cartilage tears can cause pain...

border physical therapy provides treatment for all parts of the body and overall chronic pain.

Border Therapy Services Announces New Clinic in El Paso, Texas

EL PASO, Texas – Feb. 3, 2020 – Border Therapy Services and Alliance Physical Therapy Partners are pleased to announce the opening of their new outpatient rehabilitation clinic located at...

neck exercises for arthritis

Have neck arthritis? Avoid these three exercises

Were you aware that the pain in your neck could be caused by arthritis? Arthritis is an inflammatory condition that affects the joints, and it can develop in the facet...

acl tear recovery time

How long does it take ACL tears to recover without surgery?

The anterior cruciate ligament (ACL) can be torn in many ways in El Paso, Texas. Most commonly, this knee injury is caused by sudden starts, stops and changes of direction....

sciatica pain treatment exercises

Two sciatica pain treatment exercises used in El Paso, TX

Sciatica is a condition where the sciatic nerve is being irritated at its root in the lower back or along its length. The irritation of one of the sciatic nerves...

elbow arthritis

What does rheumatoid arthritis in the elbow feel like?

Like all the other joints in your body, the elbow is likely to be affected by arthritis. However, unlike many joints, the elbows are more likely to be affected by...

wrist pain

Why does my wrist hurt when I bend it or put pressure on it?

You use your wrists to do many routine tasks every day, so when this joint hurts, it can make your day much more difficult. Wrist pain can slow down your...

post-knee surgery physical therapy

What happens if I avoid physical therapy after knee surgery?

An article published by the American Academy of Orthopedic Surgeons reports some interesting information about knee surgeries. One of these interesting tidbits is that there are more than 600,000 total...