Pounding pain in your head. Blurred vision. A wave of fatigue. It’s likely that you’ve experienced these and other headache symptoms before. After all, it’s estimated that 96% of us...
Playing fetch with your dog. Typing that work proposal. Making pancakes for your grandkids. These are all tasks that can become much harder to do when you’re living with shoulder...
Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and...
Pain when you first wake up in the morning. Stiff joints. Difficulty playing with your grandkids or taking a walk with friends. These are all issues that more than 54...
Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally...
Pain on the top of your foot near the ankle can make you want to stay off your feet, forcing you to miss out on your favorite activities in life....
When people think of knee pain, usually they make the assumption that the knee hurts worse when trying to bend it. While this is true with many conditions, it’s also...
It’s normal to have sore hips every now and then. Maybe you went for a hike or sat at a desk for too long. In these scenarios, the hip pain...
Many people can benefit from physical therapy treatment for chronic pain or injuries, but not everyone has the ability to travel to receive treatment. If you fall under this category,...
