Pain on the top of your foot near the ankle can make you want to stay off your feet, forcing you to miss out on your favorite activities in life....
When people think of knee pain, usually they make the assumption that the knee hurts worse when trying to bend it. While this is true with many conditions, it’s also...
It’s normal to have sore hips every now and then. Maybe you went for a hike or sat at a desk for too long. In these scenarios, the hip pain...
Many people can benefit from physical therapy treatment for chronic pain or injuries, but not everyone has the ability to travel to receive treatment. If you fall under this category,...
You probably don’t give much thought to your elbows until one or both of them are hurt. When your elbows are hurt, your daily life can suddenly become much more...
Sitting down in a comfortable chair should be a relaxing experience, but for some people, the act of sitting leads to a stiff and painful knee. Estimates based on medical...
Have you ever woken up with your neck and head twisted or tilted to one side? Then you’ve likely had an issue called adult torticollis, and you’re far from the...
Pushing yourself too much in your afternoon jog. Tweaking an ankle while walking down the stairs. These are just some of the reasons that you might wake up in the...
The wrist is one of the most used joints in the body. It allows us to turn doorknobs, type and bend our hands in many directions. However, most people don’t...
