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sciatic nerve pain pregnancy

How to deal with tailbone pain during pregnancy

Carrying a child for nine months causes all kinds of changes in the human body, and the experience is a bit different for everyone. Some people experience nausea, morning sickness,...

right shoes for knee pain

5 causes of injuries to the knee ligament

Everyone is likely to sustain an injury of some kind at one time or another in their lives, with knee injuries being one of the most common. While anyone can...

stiff knee after sitting

Can physical therapy exercises help reduce fluid in the knee?

If you have fluid surrounding your knee joints, you’re likely to experience pain and swelling that can impact your overall quality of life. Fluid can build up in your knees...

knee physical therapy

3 causes of pain or discomfort in the muscles above the knee

When you feel an ache in your knee, it can impact everyday tasks, from walking your dog to standing up from your desk at work. While there are many different...

sports injury rehabilitation

3 ways a physical therapist may rehabilitate sports injuries to as you start the school year

Athletes of any age are susceptible to injury, no matter what sport they play. If you sustained a sports injury during the summer, you may be concerned about returning to...

3 sports and the most commonly associated injuries

3 sports and the most commonly associated injuries

Every type of sport can lead to an injury. You can strain your shoulder while swinging a golf club, or you can get a bruise when you fall off the...

key differences between acute and chronic sports injuries

What are the key differences between acute and chronic sports injuries?

When you play sports, you’re constantly at risk of sustaining an injury. But like all types of injuries, not all sports injuries are the same. A scrape on the knee...

physical therapy for parkinson’s

Here’s how physical therapists can aid those with movement disorders

Imagine wanting to raise your hand in greeting to someone, but your arm just doesn’t move the way you want it to. This can be a frustrating experience for people...

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10 causes of pain on top of the foot near the ankle

Your ankles are the amazing hinge joints that connect your legs to your feet. They allow you to walk, run, jump and navigate all kinds of terrain. Sometimes, your ankles...