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The top 6 causes of knee and ankle pain

Knee pain and ankle pain are both common ailments. Often, they can occur simultaneously, leading to even more pain and discomfort. In fact, if you are dealing with ankle pain,...

sharp pain in knee cap

Sharp pain in your kneecap? 4 issues that might be behind your pain

Experiencing sharp knee pain in your kneecap that won’t go away? Knee pain can be a frustrating experience, especially when it persists for an extended period of time. The pain...

stabbing pain in the side of your foot

4 issues that can cause stabbing pain in the side of your foot

Has the pain in your feet been bothering you lately? You’d be one of 87% of people who report experiencing foot pain at some point in their lives. Foot pain...

physical therapy for neck pain

4 things to expect in a physical therapy session for neck pain

Are you struggling with neck pain that just won’t go away? Is it interfering with your ability to perform everyday activities, like work and sleep? You’d be one of 80%...

pain on top of the foot, inner ankle pain

7 causes of top-of-foot pain

We’re all bound to feel foot pain from time to time due to everyday activities. Whether it’s from walking all day at work or tripping over a curb, it’s normal...

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Is carpal tunnel surgery worth it? The pros and cons

Carpal tunnel syndrome is a common condition that typically affects the hands and wrists. Hand and wrist pain are usually the earliest symptoms and, left untreated, this condition can lead...

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Is dry needling an effective treatment for sciatica?

Sciatica is a painful condition that can affect the lower back and legs. The sciatic nerve is the longest nerve in the human body; sciatic nerve pain is usually related...

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Labrum tear vs. rotator cuff tear: How do the symptoms differ?

Your shoulder is a complex joint made up of several bones, tendons and ligaments. When your shoulder suffers a sudden blow or is overstretched over time, you could tear your...

pelvic pain when sneezing

3 reasons some women feel pelvic pain when sneezing

Do you sometimes sneeze and feel a shooting type of pain in your lower abdomen? Are you looking for the causes of this kind of pain? Pelvic pain when sneezing...